Shift your Prana - an afternoon of breath work, Reiki & sound healing

 SHIFT YOUR PRANA, THE LIFE FORCE WITHIN  Feeling stuck, overstimulated or disconnected? Join us for an immersive journey through active breathwork, Reiki and sound, created to help you reconnect with yourself, awaken your energy and create space for release and renewal. We begin with active breathwork practices to awaken the body, move stagnant energy and explore the flow of prana, the life force energy within us. As you breathe, Shadi gently weaves Reiki into the experience, creating a supportive space to soften, release and go deeper within. We then surrender into a deeply restorative sound bath, allowing the sounds and vibrations to soothe the body, quiet the mind and support a sense of stillness and integration. A space to pause, breathe, receive and reconnect, leaving behind the noise of everyday life and returning to yourself. Breathe. Shift. Receive. Restore.  Limited spaces available Come as you are. Breathe deeply. Let go. Receive. Book your place and give yourself permission to pause.