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An Evening of Wellness: Sound Bath and Letter Writing workshop

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About this experience

AN EVENING OF WELLNESS


Self-Love Workshop: Crystal Sound Bath Guided Meditation & Personal Letter-writing Activity.


Come in, make yourself a cup of tea, and be welcomed by the growing Nowfos community. Network, make friends, and then get cozy on a mat. Experience a guided crystal sound bath focused on self-love and motivation. Afterwards, engage in a personal letter-writing activity, to capture the positive emotion, self-love and motivation heightened from the sound bath. Decorate it with stickers and collage, and pop it in an envelope for whenever you might need a reminder of the feeling you'll have on the 5th October from 7-8pm.

Good to know

Included

  • Free Parking
  • Free Wi-Fi
  • Restrooms Available
  • Refreshments Included
  • Yoga Mats Provided
  • Wheelchair Accessible

Please don’t bring

  • No Pets Allowed

Before you book

If you would like to attend, but are facing any barriers, please reach out to @Nowfos on Instagram. We are a CIC and will do our very best to ensure the workshop is accessible.

Where it happens

5 Nether St, London N12 0GA, UK

Cancellation terms

No cancellations

  • The host doesn't offer refunds for this event, so please book only if you're sure you can make it.

Meet your host

Your host

Andria Demetriou

A diverse collective of women, practising positive wellbeing and creative expression, and overcoming barriers.

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